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Meal plan

ID: bwbLrnbg-2eJoOg

By guest

Generated on 2025-08-24 00:00:38

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Milk Shake

1 serving = 87.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 63.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!