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Meal plan

Regenerate
ID: Ad4NIRXR6gOTX18
By guest
Generated on 2025-06-07 23:00:40

Total kcalories

89.0% (1643.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 55.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!