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Meal plan

Regenerate
ID: h2abP2cmf3CU-gI
By guest
Generated on 2025-03-17 19:39:18

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 87.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!