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Meal plan

Regenerate
ID: SQsPP61fAf7d7HE
By guest
Generated on 2025-03-21 17:36:22

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 74.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 77.0 g
Energy: 151.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!