Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TRpkONMXw3N1rYg

By guest

Generated on 2025-03-20 18:30:23

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 148.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 102.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!