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Meal plan

Regenerate
ID: 8MY4SoHLq8YGgOo
By guest
Generated on 2025-08-27 03:30:09

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 89.0 g
Energy: 351.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Horseradish Cream
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!