Here is your personalized meal plan!
Meal plan
ID: uKLHRek1ha6PLXY
By guest
Generated on 2025-09-21 20:15:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 92.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 98.0 gEnergy:
195.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!