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Meal plan

ID: SmDB3jasJdbFtlg

By guest

Generated on 2026-08-11 11:14:09

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 92.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 90.0 g

Energy: 380.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 68.0 g

Let's cook it!