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Meal plan

ID: g0tglODdABoz4UY

By guest

Generated on 2025-06-19 01:01:04

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

La Sabana

1 serving = 78.0 g

Energy: 107.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 72.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!