Here is your personalized meal plan!
Meal plan
ID: rrSS9HjX-GqBglo
By guest
Generated on 2025-04-21 18:26:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Shoofly Crumb Cake
1 serving = 100.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
31.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 56.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!