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Meal plan


ID: hFqcCF7gmOTiwUw
By guest
Generated on 2025-06-17 21:50:28

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Shortcake Muffins
1 serving = 74.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cashew Shortbread
1 serving = 91.0 g
Energy: 357.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 62.0 g

Let's cook it!