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Meal plan

Regenerate
ID: DN47UKuPM8Put2c
By guest
Generated on 2025-08-23 20:25:14

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 59.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 78.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!