Here is your personalized meal plan!
Meal plan
ID: A7aUJTnbaQOZiM0
By guest
Generated on 2025-08-16 15:39:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 60.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 72.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!