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Meal plan

Regenerate
ID: nDGaTwTEQ7iHipw
By guest
Generated on 2025-06-17 05:59:11

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 57.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!