Here is your personalized meal plan!
Meal plan
ID: t6z-eg6MZIx8y_E
By guest
Generated on 2025-08-27 18:13:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 63.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 100.0 gEnergy:
321.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
60.0 g
Let's cook it!