Here is your personalized meal plan!
Meal plan
ID: focR6WwEInQzbLU
By guest
Generated on 2025-04-23 11:47:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 89.0 gEnergy:
223.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 72.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
44.0 g
Let's cook it!