Here is your personalized meal plan!
Meal plan
ID: BV_d74qDxd3Q4Vo
By guest
Generated on 2025-04-21 00:15:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Grilled Asian Salmon
1 serving = 70.0 gEnergy:
110.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 90.0 gEnergy:
274.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!