Here is your personalized meal plan!
Meal plan
ID: zDXqbCUOorBaAXk
By guest
Generated on 2025-04-02 03:18:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 85.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
27.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 66.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!