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Meal plan

Regenerate
ID: bqn3PqZIl6AfvCw
By guest
Generated on 2024-09-20 10:41:32

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 65.0 g
Energy: 85.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 81.0 g
Energy: 144.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!