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Meal plan

Regenerate
ID: BstQcSviNQslXOk
By guest
Generated on 2026-07-27 20:23:07

Total kcalories

87.0% (1747.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 55.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Lemon Sherbet
1 serving = 72.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!