Here is your personalized meal plan!
Meal plan
ID: svaEK_xB0TkmkiY
By guest
Generated on 2024-10-24 16:24:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Mini Blackberry Crumbles
1 serving = 79.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!