Here is your personalized meal plan!
Meal plan
ID: qbpIpwC_w8hlePk
By guest
Generated on 2026-05-03 03:32:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Hawaij Recipe
1 serving = 79.0 gEnergy:
172.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Fresh Blueberry Sherbet
1 serving = 58.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!