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Meal plan


ID: Gw3BahsIEo6tzZ4
By guest
Generated on 2025-06-19 12:42:42

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 74.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 54.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Candy
1 serving = 65.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g

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