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Meal plan


ID: JrB68uaix1xHoOI
By guest
Generated on 2025-07-23 18:28:51

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Edible Honey Dough
1 serving = 73.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 22.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sweet Chicken Wings
1 serving = 66.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 1.0 g

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