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Meal plan

Regenerate
ID: byPNp5HrcVsSlwY
By guest
Generated on 2025-03-19 11:10:24

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic Biscuits
1 serving = 74.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!