Here is your personalized meal plan!
Meal plan
ID: Na-uju44lUrWGzY
By guest
Generated on 2025-03-16 15:18:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Creamy Microwave Oatmeal
1 serving = 69.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 74.0 gEnergy:
228.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!