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Meal plan


ID: PZYHBY7gU6waRkM
By guest
Generated on 2025-03-17 05:22:56

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sausage Gravy Recipe
1 serving = 89.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Lemon Peppered Chicken
1 serving = 83.0 g
Energy: 100.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 0.0 g

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