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Meal plan

ID: KyXjExu-9Q2SHjg

By guest

Generated on 2025-05-11 23:45:32

Total kcalories

88.0% (1767.0/2000.0 kcal)

Total protein

141.0% (71.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 61.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 72.0 g

Energy: 92.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!