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Meal plan

ID: p_4LDmrUfF0ATQc

By guest

Generated on 2025-06-23 00:17:13

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 109.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!