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Meal plan


ID: xIfOKol-m26IAhw
By guest
Generated on 2025-08-28 01:44:21

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Favorite Pizza Crust
1 serving = 87.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 67.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!