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Meal plan

Regenerate
ID: f1HAS9DDUjn1g08
By guest
Generated on 2025-08-24 09:42:01

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Ground Beef
1 serving = 63.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 89.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!