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Meal plan

Regenerate
ID: 9PWtbcKM4EoQ-cE
By guest
Generated on 2025-06-07 22:33:28

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 79.0 g
Energy: 315.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 81.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!