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Meal plan


ID: mNa5iBoqwRzsp3w
By guest
Generated on 2025-09-13 12:30:58

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Chocolate Oatmeal Porridge
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Apricot Candy Recipe
1 serving = 85.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!