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Meal plan

Regenerate
ID: msU9cM2HEnJrwcs
By guest
Generated on 2025-08-15 11:05:34

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 97.0 g
Energy: 98.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 88.0 g
Energy: 341.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!