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Meal plan

ID: G1iNcOGq0-oHDGk

By guest

Generated on 2025-07-27 13:54:39

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 45.0 g

Let's cook it!