Here is your personalized meal plan!
Meal plan
ID: fm8WmXrG8vLdVVU
By guest
Generated on 2025-09-09 17:57:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Life is Sweet
1 serving = 73.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 95.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!