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Meal plan

Regenerate
ID: u8mynDS2MC1-biI
By guest
Generated on 2025-11-08 18:56:22

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 86.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Butterscotch Crispies
1 serving = 95.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!