Here is your personalized meal plan!
Meal plan
ID: gj1hvqUnG6x4IWA
By guest
Generated on 2026-01-08 19:43:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Oat Bran Pancakes
1 serving = 71.0 gEnergy:
248.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
35.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 83.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
24.0 g
Let's cook it!