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Meal plan

ID: ZqtErEYglj_1AiU

By guest

Generated on 2025-06-17 04:07:21

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!