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Meal plan

Regenerate
ID: YKX0RFyQuYPy-eo
By guest
Generated on 2025-08-19 23:05:49

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Plastic Chocolate
1 serving = 62.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 91.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!