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Meal plan

ID: SSo8Y9lhleAWh3Y

By guest

Generated on 2025-07-15 20:00:23

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!