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Meal plan

ID: 0tPD_z9ABKFwOJY

By guest

Generated on 2025-03-21 22:06:59

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 92.0 g

Energy: 243.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 100.0 g

Energy: 143.0 kcal

Protein: 21.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!