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Meal plan


ID: QnhpfiprdAHu7Jw
By guest
Generated on 2026-07-17 06:39:10

Total kcalories

103.0% (2062.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Creamy Grape Salad
1 serving = 63.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Mayo Biscuits
1 serving = 91.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!