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Meal plan

ID: ESgR695Ev8pJ21A

By guest

Generated on 2025-07-17 16:28:10

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 200.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!