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Meal plan

ID: 0mcQOHM5UumqoSY

By guest

Generated on 2025-08-19 04:26:16

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cream Drop Biscuits

1 serving = 70.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 93.0 g

Energy: 285.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 41.0 g

Let's cook it!