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Meal plan

Regenerate
ID: 63UofdBqNe4gT28
By guest
Generated on 2025-03-17 12:46:15

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 71.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 81.0 g
Energy: 166.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!