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Meal plan

Regenerate
ID: 8iiwgJfd2vQCDNg
By guest
Generated on 2025-03-17 11:32:24

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Mixed Berry Cobbler
1 serving = 61.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 80.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 68.0 g
Let's cook it!