Here is your personalized meal plan!
Meal plan
ID: 8iiwgJfd2vQCDNg
By guest
Generated on 2025-03-17 11:32:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Mixed Berry Cobbler
1 serving = 61.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cheesecake Ice Cream
1 serving = 80.0 gEnergy:
290.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
68.0 g
Let's cook it!