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Meal plan


ID: u0vKQNY-hueJYhk
By guest
Generated on 2026-06-22 02:52:43

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthy Oatmeal Cookies
1 serving = 84.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 88.0 g
Energy: 201.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!