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Meal plan

Regenerate
ID: Yw4Fmy1a11lJi6k
By guest
Generated on 2026-04-08 01:12:25

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 57.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Firecracker Grilled Salmon
1 serving = 57.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!