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Meal plan

ID: G9G-vRMMYtZ0gRc

By guest

Generated on 2025-07-06 08:17:10

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!