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Meal plan

ID: CUKZekVHVSLVIiQ

By guest

Generated on 2025-08-21 21:42:46

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Oat Breakfast

1 serving = 68.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mixed Berry Compote

1 serving = 83.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 73.0 g

Let's cook it!