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Meal plan

ID: ZVzrwkFwTwF2NX4

By guest

Generated on 2025-08-15 01:04:23

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Quinoa

1 serving = 89.0 g

Energy: 175.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 92.0 g

Energy: 348.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 68.0 g

Let's cook it!